on-demand classes
Access our library of class videos to enjoy anytime, anywhere. These videos are available at no cost. However, donations are gratefully accepted through PayPal.
Center Barre
Barre is a class that combines elements of ballet, yoga and pilates and uses small micro movements to strengthen, lengthen and sculpt your body. This is a non-impact class suitable for all ages and fitness levels. There are both 60 minute and 45 “express” classes available.